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    BEST Salmon Dinner!
    Penny King
    • Mar 25, 2020
    • 1 min

    BEST Salmon Dinner!

    Here’s a protein-packed dinner recipe that will help you shed bell fat. Salmon is full of healthy omega-3 fatty acids and B vitamins. In...
    2 views0 comments
    Tacos for breakfast?
    Penny King
    • Mar 25, 2020
    • 1 min

    Tacos for breakfast?

    Here’s a seriously satisfying breakfast recipe to power your day! This delicious dish is made with egg whites and sautéed vegetables with...
    3 views0 comments
    9 Benefits of Strength Training
    Penny King
    • Feb 14, 2020
    • 2 min

    9 Benefits of Strength Training

    Strength training not only provides resistance to your muscles which builds strength but also is likely the most effective way to lose fat.
    4 views0 comments