Why a Private Studio?
THE COMPANY / WHY A PRIVATE STUDIO? / THE TRAINER / PRESS /
CLOSE SUCCESS STORIES
Working out at Total Body Fitness has been the most fun I’ve ever had working out. Ian is so creative with his routines, I never get bored. Before I know it, my workout is done and I leave there feeling alive and strong.
-Lisa, 43 yrs old (lost 10 inches total and 6% body fat)
Since I started training with Ian at Total Body Fitness, I have learned a lot about exercising and a lot about my own body. Ian has educated me on proper exercise techniques so that even if I want to go to the gym on my own, I know how to work out effectively and safely.
-Mike, 76 yrs old (lost 4 inches total and 5% body fat)
What I love the most about Ian, is that he gives me 100% every time. He motivates me and challenges me and really cares about me reaching my goals. I couldn’t have done it without him. I’m hooked on his workouts. I see the results and other people notice too! That makes me feel great.
-Nadia, 21 yrs old (lost 15 inches total and 10% body fat)
The best thing about working out at Total Body Fitness and Wellness is the privacy of the facility. With no one else working out while I am, there are no distractions. I am completely focused on my exercise program and my trainer can fully concentrate on me. I don’t have to worry about anyone watching me and making me feel uncomfortable. I am free to participate and be myself.
-Yvette, 39 yrs old (lost 5 inches total and 5% body fat)
My wife and I joined Total Body Fitness and Wellness so that we can both get into better shape and also to improve our performance on the golf course. We train together and it is a great way to spend time with each other in a positive way. We motivate each other and with the trainer’s help, we have developed our bodies to be stronger and healthier. Although some say golf is a game of finesse, Ian has helped us improve our overall body strength , endurance, and balance, all necessary components to improving our performance on the course. Ian’s sports conditioning techniques are challenging and produce results! I would recommend training with Ian to anyone who wants to improve sports performance.
-Tony, 51 yrs old (lost 3 inches total and 3% body fat)
I believe that everyone can lose weight, inches and body fat at Total Body Fitness and Wellness Studio. Ian’s unique method of working out which includes weight training, cardio, and core training, does give you great results quickly. Within 11 sessions, I had already lost 3 inches off my waist and 6% body fat. I couldn’t believe how quickly my body responded to the workouts. By exercising with Ian every week and maintaining a healthy diet, the weight started falling off. I established good routines that I will continue for the rest of my life. I look better, and feel better and I’m never turning back.
-John, 34 yrs old (lost 9 inches total and 10% body fat)
I was reluctant at first to begin exercising at Total Body Fitness because I had medical concerns that had kept me back from working out for a long time. I was worried I would injure myself further and that I couldn’t handle the physical routines. However, in order to have surgery on my hernia, the doctor advised me that I had to lose weight. I started exercising with Ian and got in better shape than I had been in months. Ian knew what exercises to avoid to prevent injuring myself further while strengthening my body in ways that helped me get better. Since I lost more than 25 lbs in just 3 months, I was able to have my hernia operation putting me on my way to better health.
-Dave, 49 yrs old (lost 14 inches total and 11% body fat)
In my second pregnancy, I gained 60 lbs. I wanted to return to my pre-pregnancy weight. Through the intense training routines that Ian created for me, I was back to my target body size within 2 months of working out. I lost all the extra baby weight and turned my focus on maintaining my new physique. No one can believe I just had a baby. Thanks to Ian, I can feel good about my appearance again.
-Penny, 36 years old (lost 11 inches total and 10% body fat)
THE COMPANY / WHY A PRIVATE STUDIO? / THE TRAINER / PRESS / CLOSE SUCCESS STORIES
Working out at Total Body Fitness has been the most fun I’ve ever had working out. Ian is so creative with his routines, I never get bored. Before I know it, my workout is done and I leave there feeling alive and strong.
-Lisa, 43 yrs old (lost 10 inches total and 6% body fat)
Since I started training with Ian at Total Body Fitness, I have learned a lot about exercising and a lot about my own body. Ian has educated me on proper exercise techniques so that even if I want to go to the gym on my own, I know how to work out effectively and safely.
-Mike, 76 yrs old (lost 4 inches total and 5% body fat)
What I love the most about Ian, is that he gives me 100% every time. He motivates me and challenges me and really cares about me reaching my goals. I couldn’t have done it without him. I’m hooked on his workouts. I see the results and other people notice too! That makes me feel great.
-Nadia, 21 yrs old (lost 15 inches total and 10% body fat)
The best thing about working out at Total Body Fitness and Wellness is the privacy of the facility. With no one else working out while I am, there are no distractions. I am completely focused on my exercise program and my trainer can fully concentrate on me. I don’t have to worry about anyone watching me and making me feel uncomfortable. I am free to participate and be myself.
-Yvette, 39 yrs old (lost 5 inches total and 5% body fat)
My wife and I joined Total Body Fitness and Wellness so that we can both get into better shape and also to improve our performance on the golf course. We train together and it is a great way to spend time with each other in a positive way. We motivate each other and with the trainer’s help, we have developed our bodies to be stronger and healthier. Although some say golf is a game of finesse, Ian has helped us improve our overall body strength , endurance, and balance, all necessary components to improving our performance on the course. Ian’s sports conditioning techniques are challenging and produce results! I would recommend training with Ian to anyone who wants to improve sports performance.
-Tony, 51 yrs old (lost 3 inches total and 3% body fat)
I believe that everyone can lose weight, inches and body fat at Total Body Fitness and Wellness Studio. Ian’s unique method of working out which includes weight training, cardio, and core training, does give you great results quickly. Within 11 sessions, I had already lost 3 inches off my waist and 6% body fat. I couldn’t believe how quickly my body responded to the workouts. By exercising with Ian every week and maintaining a healthy diet, the weight started falling off. I established good routines that I will continue for the rest of my life. I look better, and feel better and I’m never turning back.
-John, 34 yrs old (lost 9 inches total and 10% body fat)
I was reluctant at first to begin exercising at Total Body Fitness because I had medical concerns that had kept me back from working out for a long time. I was worried I would injure myself further and that I couldn’t handle the physical routines. However, in order to have surgery on my hernia, the doctor advised me that I had to lose weight. I started exercising with Ian and got in better shape than I had been in months. Ian knew what exercises to avoid to prevent injuring myself further while strengthening my body in ways that helped me get better. Since I lost more than 25 lbs in just 3 months, I was able to have my hernia operation putting me on my way to better health.
-Dave, 49 yrs old (lost 14 inches total and 11% body fat)
In my second pregnancy, I gained 60 lbs. I wanted to return to my pre-pregnancy weight. Through the intense training routines that Ian created for me, I was back to my target body size within 2 months of working out. I lost all the extra baby weight and turned my focus on maintaining my new physique. No one can believe I just had a baby. Thanks to Ian, I can feel good about my appearance again.
-Penny, 36 years old (lost 11 inches total and 10% body fat)
THE COMPANY / WHY A PRIVATE STUDIO? / THE TRAINER / PRESS / CLOSE SUCCESS STORIES
THE COMPANY / WHY A PRIVATE STUDIO / THE TRAINER / PRESS /
CLOSE CONTACT FORM
THE COMPANY / WHY A PRIVATE STUDIO? / THE TRAINER / PRESS / CLOSE CONTACT FORM
THE COMPANY / WHY A PRIVATE STUDIO? / THE TRAINER / PRESS / CLOSE CONTACT FORM
If you've ever trained in a conventional health club or gym, you know how distracting your environment can be. Weights bang. Music blares. Spandex flashes in the background. Even in a home gym, interruptions are unavoidable.
At Total Body Fitness & Wellness Studio, we believe that a private environment is essential for effective communication between you and your trainer. At a private studio, you don't compete with anyone else for the trainer's attention or the use of the top-of-the-line equipment.
There is no time wasted waiting to use machines or equipment, which means shorter yet more effective workouts. You will find it much easier to focus on yourself, and with the trainer's one on one help, get all the attention and expertise you deserve. Plus, at Total Body Fitness & Wellness, you can play your own music.
At Total Body Fitness & Wellness Studio, we believe that a private environment is essential for effective communication between you and your trainer. At a private studio, you don't compete with anyone else for the trainer's attention or the use of the top-of-the-line equipment.
There is no time wasted waiting to use machines or equipment, which means shorter yet more effective workouts. You will find it much easier to focus on yourself, and with the trainer's one on one help, get all the attention and expertise you deserve. Plus, at Total Body Fitness & Wellness, you can play your own music.